Life Coaching originated in the USA over 10 years ago but has more recently gained public recognition in Britain where it is enjoying phenomenal growth.
Not to be confused with therapy or counselling, Life Coaching involves the development of a unique relationship between the coach and the client which, rather than looking to the past, plans for the future. It utilises a holistic approach aimed at assessing the key areas of your life. Coaching provides a confidential, non-judgemental, impartial and completely personalised support structure that enables the individual to achieve far more than they ever would â€˜going it aloneâ€™. The coach guides clients towards identifying their own personal potential, clarifying their objectives and goals very clearly and implementing a plan for achieving these goals.